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One-On-One Services

Spend a little me-time during our one-on-one services dedicated to prioritizing your self-care. Enjoy a rejuvenating shiatsu massage, a releasing Access Bars session, or relax and detoxify in the far-infrared sauna. Connect with us today to book your customized healing session.

Shiatsu Massage

Traditional shiatsu therapy is practised on a futon through loose, comfortable clothing, but can be adapted to a low massage table, if necessary. Using sustained pressure of primarily the thumbs, palms and forearms, shiatsu treats the same range of issues and symptoms as Swedish massage therapy without the need for oils, and can be approached from both a Western (conventional) and/or Eastern (acupuncture theory) perspective.

NEW SERVICE: Essential shiatsu - diffusion or spot treating acupuncture points or small problem areas with essential oils. 

What Our Clients Say...

"Not only is Raissa a devoted mother to her children but she is also an extremely committed and a genuine Shiatsu therapist. Her energy and passion for holistic medicine greatly benefits and enhances her desire to help her client's body's innate ability to heal itself. Fortunately, Raissa’s clinical skills comes “packaged” in a wonderfully friendly, sincere and caring human being."

- S.M. ND 

Flowers representing chakra system on black background

Reiki is a Japanese word meaning "universal life force energy". It is a gentle healing practice involving only light touch or placement of hands at specific points along the front or back of the body, many of which correspond to the energy centers known as in Western medicine "nerve plexus" and known as "chakras" in Eastern traditions. It is not a religion, nor does it require any specific spiritual beliefs on the part of the receiver. It is very helpful for both emotional and physical issues. Clients remain in their own clothing.

Essential Oil Consultations
Glass essential oil diffuser

Incorporating high-quality, therapeutic grade Young Living Essential oils into nearly every service can truly enhance your experience. Chosen for their physical, immunological, mental, emotional, or spiritual attributes, or even picked intuitively - single oils or even blends can be diffused or topically applied when desired. Arrange a free consultation anytime to learn how they can help you manage a multitude of everyday issues and symptoms of stress.
Also available - personal blending sessions to create your own signature roll-on scent.

What Our Clients Say...

"Raissa is a very intuitive healer, using Reiki, Essential Oils, etc. She continues to help me in many ways. I recommend her to anyone seeking this kind of aid."


Access Bars
Women receiving access bars treatment

Created by Gary Douglas, the experience of having your "bars run", can help you begin to release self-judgment and limiting beliefs and its effect on your brain can be likened to clearing the hard drive of your computer of excess files. Consisting of light, holding touch on a series of 32 points on the head, the effect of an Access Bars session can vary from an increased sense of peace and relaxation to being less reactive to previous concerns, to even deeper, more restful sleep. Biofeedback experts have reported brain waves changing from beta to theta over the course of a one-hour session.

What Our Clients Say...

"I have experienced the pleasure of shiatsu and access bars with Raissa. Having had other massage experiences that were not pleasurable, I have come to realize the importance of a skilled therapeutic massage executed by a professional, trained individual. Beyond her professionalism, I find that Raissa truly cares about each individual, his/her health, his/her circumstances - mind, body, and spirit. I also love that Raissa has an extensive library and is willing to loan her resources. She is dedicated to her profession and is, simply stated, one of the best!" -S.S

Cupping Technique
person receiving cupping treatment

Contemporary cupping using silicone or plastic cups of varying sizes and can be used to create stationary, sliding, and fast cupping methods. This technique can be helpful for a variety of issues involving the muscles, skin, fascia, tendon, and sometimes ligaments. Its purpose is to relieve the local stagnation of blood and move the lymph. It can also be used to relax tense muscles, address digestive issues, soothes the nervous system, treats sinus issues, colds and coughs. NEW: Try a FACIAL COSMETIC CUPPING session to increase collagen, minimize sun damage, aging, and environmental damage to the face.

What Our Clients Say...

Raissa is a very thorough, caring, practitioner! She has a wide knowledge of different disciplines, and is happy to share her knowledge, and suggest ways to continue independent health "maintenance"! I can highly recommend her!" -J.M

Far-Infrared Sauna Sessions
Hand to Heart Being Sauna 2021

A far-infrared session in high-quality, Canadian-made Saunaray. The FIR ceramic heaters allow the body to sweat at a lower temperature of only 40-50C, while detoxifying and serving as a catalyst to healing. A sauna session can help with a variety of issues including respiratory, skin conditions, gastrointestinal, athletic recovery, chronic fatigue, fibromyalgia Lyme symptoms, and even depression and postpartum recovery while encouraging the elimination of heavy metals. Sauna sessions are available on their own or followed by a Shiatsu therapy session to further enhance the benefits. Packages of 5 and 10 are also available.

What Our Clients Say...

"I have used many of Raissa's services i.e. Shiatsu massage, Access Bars, Essential oils, and her Infrared Sauna and I have enjoyed them all...she is a lovely lady with healing hands and a gentle soul. I would recommend Raissa to anyone who is interested in her services as she is truly gifted." -T.J

Ready to Book Your 1:1 Session?

Please call or email for our most recent pricing and to schedule your session.

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